Is too much screen time hurting your eyes?

Netra Seka can cool, cleanse, and refresh them—just ask us!

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Embrace Natural Care with Ayurveda

Netra Seka

Our eyes are the windows to the soul – they carry our emotions, capture every precious moment, and silently endure the strain of endless screens, pollution, and stress. When they turn red, dry, itchy, or tired, it is their way of asking for care. Ayurveda answers this call with Netra Seka, a time-honoured therapy that soothes and restores tired eyes with the healing touch of nature.

 

In this treatment, a warm herbal decoction, carefully prepared with herbs, is gently streamed over the closed eyes. The steady flow cleanses away impurities, relaxes the delicate tissues, and nurtures the inner corner of the eyes where most stress and imbalance settle.

The procedure unfolds with grace in three steps – the Ayurvedic physician first examines and prepares your eyes, then pours the herbal stream with precision and care, and finally allows your eyes to rest in calmness.

Netra Seka is an Ayurvedic therapy that provides loving care for your vision. It revives tired eyes, restores comfort, and protects the gift of sight

Benefits of Netra Seka (Eye Washing Therapy):

faq

Frequently Asked Questions

Netra Seka helps relieve red, dry, itchy, or watery eyes. It is also helpful for eye allergies, strain from screen time, and infections like conjunctivitis.

In Netra Seka, herbal decoction is poured over the closed eyes in a stream, while Netra Tarpana uses warm medicated ghee retained around open eyes. Both have different purposes based on the condition.

No, the eyes remain closed during the pouring of herbal liquid. The gentle stream soothes the outer parts of the eye and eyelids.

A typical session takes around 15 to 20 minutes, including pre- and post-care steps.

Yes, it is gentle and safe. The herbs are carefully selected for each patient’s sensitivity and condition, making it suitable even for delicate eyes.