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Ayurvedic treatment for cervical spondylosis is helpful for people who suffer from constant neck pain, stiffness, or discomfort. Cervical spondylosis happens when the bones and discs in the neck slowly wear out with age. The soft discs between the neck bones act like shock absorbers, but as we grow older, these discs begin to:
When this happens, the bones may rub against each other and form small extra bone growths called bone spurs. These changes can press on nearby nerves, causing pain and stiffness. Cervical spondylosis is very common—especially in people above 60 years old. In fact, more than 85% of older adults have some signs of this condition. Many people do not feel anything in the beginning because the damage happens slowly.
Neck pain is now very common, especially for people who spend long hours working on computers or mobile phones. Since the COVID pandemic, more people have looked for Ayurvedic treatments for cervical spondylitis because modern medicine often provides only short-term relief. Ayurveda aims to address the root cause of the problem.
Mirasa Ayurveda provides a natural and complete approach to treating cervical spondylitis. They focus on finding the imbalanced dosha, removing toxins, and strengthening the neck muscles and nerves to give lasting relief.
According to Ayurveda, cervical spondylosis is mostly caused by an imbalance of Vata. Vata dosha is responsible for movement, flexibility, and the nervous system. When Vata increases due to poor posture, sitting for long periods, using mobile devices or computers, stress, or ageing, it can dry out the neck joints.
Ayurveda calls this condition Greeva Sandhigata Vata, meaning Vata imbalance in the neck. Due to cervical issues, Ayurveda says the soft cushions between the neck bones, called vertebrae, can start to wear down, shrink, or weaken. This reduces space for the nerves and can lead to:
In Ayurveda, this problem is similar to Griva Stambha or Manyagata Vata, which means Vata is affecting the neck area.
When Vata goes up, it can cause:
Ayurveda teaches that painkillers only give short-term relief. Surgery is not always needed and may not prevent the problem from returning.Instead, Ayurvedic treatment aims to:
This can include Panchakarma therapies, herbal medicines, medicated oils, steam treatments, and changes in daily habits to protect the neck.
Cervical spondylitis is a condition where the bones and discs of your neck become weak or worn out. This causes stiffness, pain, and sometimes numbness in the shoulders, arms, or fingers. In Ayurveda, this condition is related to Vata imbalance, which affects bones, nerves, and joints.
If left untreated, it can disturb your daily activities—making it painful to look down, turn your head, drive, work on a laptop, or even sleep comfortably.
Cervical spondylitis is mainly caused by:
Ayurveda says that increased Vata dosha dries out the joints, reduces lubrication, and causes stiffness and degeneration, leading to cervical spondylitis.
Common symptoms of cervical spondylitis include:
These signs should not be ignored, as early treatment prevents complications like nerve compression.
Women often experience
Due to weaker bone density and hormonal changes, cervical spondylitis is more common in females.
Ayurvedic treatment is personalised and deep-rooted. At Mirasa Ayurveda, treatment includes:
Abhyanga – Warm medicated oil massage to reduce stiffness. Greeva Basti – Retaining warm herbal oil on the neck to relieve pain. Swedana – Steam therapy to release stiffness Basti – Medicated enema to balance Vata, Lepana – Applying herbal paste to reduce inflammation
These therapies improve mobility, reduce pain, and strengthen nerves.
These herbs work without side effects and support long-term recovery.
Ayurvedic Diet for Cervical Spondylitis: It is important to follow a diet that helps balance Vata and supports good digestion.
Foods to Eat
Foods to Avoid
This diet reduces inflammation and helps the treatment work faster.
The best treatment for cervical spondylitis is one that:
Ayurveda offers all these benefits naturally, making it one of the best options for cervical spondylitis treatment in India.
Cervical spondylitis is a chronic condition, so it may not be “permanently cured”, but Ayurveda can:
Conclusion: Cervical spondylitis can affect your daily life, but Ayurveda offers a natural, safe, and long-lasting way to manage it. With the right therapies, herbs, diet, and lifestyle habits, you can rebuild your neck strength and return to pain-free living. If you are seeking the best ayurvedic treatment for cervical spondylitis, Mirasa Ayurveda offers a comprehensive solution focused on healing the root cause.
At Mirasa Ayurveda, we don’t just treat conditions—we restore balance and well-being. From pain relief to stress management, our patients have experienced life-changing results through natural Ayurvedic care.
"I had been dealing with sleepless nights and constant anxiety. After just a few Shirodhara sessions at Mirasa Ayurveda, my mind feels calmer and I finally sleep peacefully again."
“The pain in my joints used to slow me down every day. Potli massage therapy at Mirasa Ayurveda brought back my mobility and comfort—it’s like warmth and healing in one.”
“My lower back pain was unbearable, especially after long work hours. Kativasti gave me instant relief and long-term comfort. Highly recommend it!”
Cervical spondylosis is an age-related condition in which the bones and discs of the neck slowly wear out. The discs become dry and thin, and small bone growths can form. This can cause neck pain, stiffness, or discomfort.
The most common symptoms of cervical spondylosis include neck pain and stiffness, headaches at the back of the head, shoulder pain, and tingling or numbness in the arms or hands. Some may also experience dizziness or reduced neck movement.
Ayurveda links cervical spondylosis with Vata imbalance, especially Manyagat Vata or Griva Stambha. When Vata increases, it causes dryness, disc degeneration, stiffness, pain, and reduced neck flexibility.
