How to Balance Kapha Dosha Naturally with Ayurveda?
Ayurveda helps to balance Kapha dosha naturally by restoring digestive fire (Agni) and reducing excess heaviness, coldness, and stagnation in the body. At Mirasa Ayurveda, we provide a simple yet effective lifestyle that prevents the accumulation of Ama (toxins). This helps in the smooth functioning of the body channels. What is Kapha dosha? Kapha […]
Know About The Best Ayurvedic Panchakarma Hospitals in India
India, the birthplace of Ayurveda, is home to some of the best Ayurvedic Panchakarma hospitals in India. The rising global demand for natural healing has revived this ancient healing method of Ayurveda , and it has helped transform many journey to complete health. From Kerala’s traditional healing centres to modern, integrated wellness hospitals, there are […]
Udwarthanam Therapy: The Ayurvedic Secret to Weight Loss, Detox, and Skin Glow
Udwarthanam, also known as Shareera Parimarjanam, is an Ayurvedic treatment that applies a ritual designed to awaken the body’s inner strength and balance. It’s an ancient Indian therapy that uses warm, herbal powders gently integrated with oils to purify, energise, and deeply rejuvenate the body. Udwarthanam ayurvedic treatment ensures that it’s about letting go of […]
Netra Tarpan – An Ayurvedic Eye Therapy for Healthy Eyes
Netra Tarpan is an Ayurvedic eye treatment meaning ‘nourishment of the eyes’. The therapy comprises using specialized herbal ghee (clarified butter) to wash the eyes. This ghee is prepared using specific Ayurvedic herbs which are known to be beneficial for the eyes. The word “tarapan” means to relax and refresh. Thus, the therapy simultaneously helps […]
Understanding Wellness and Its Connection to Health
Understanding Wellness and Its Connection to Health August 27, 2025 Ayurvedic Get In Touch Embrace Natural Care with Ayurveda +91 8595 08 8080 contact@new.mirasaayurveda.com 2nd Floor, East of Kailash, Block E-11 Opposite Pillar No. 76, Kailash Colony New Delhi, Delhi 110065 12 Sep 2025 Udwarthanam Therapy: The Ayurvedic Secret to Weight Loss, Detox, and Skin […]