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Kati Basti is ayurvedic treatment that is specific for lower back and especially good for sciatica and spinal problems. The word is derived from the Sanskrit, Kati meaning lower back, and basti, meaning a reservoir or retaining. This practice is called kati basti and consists of pooling warm medicated oil on the lower back by creating a dam of black gram dough to keep the oil in place. The oil seeps deep into the muscle tissue of the affected area to induce a soothing effect on both the muscles and the nerves, making Kati Basti a very effective Ayurvedic treatment for sciatica, lumbago, herniated discs and degenerative condition of the spine.
Kati Basti is recommended by ayurveda for lower spine & sciatic nerve problems.
Benefits of Kati Basti:
Kati Basti offers multiple healing benefits:
Kati Basti is a traditional Ayurvedic therapy designed specifically for the lower back. It involves pooling warm medicated oil over the lumbar spine using a dough dam made from black gram. The oil penetrates deeply into the muscles and nerves, offering effective relief from sciatica, lower back pain, disc prolapse, and degenerative spinal conditions.
Kati Basti is ideal for individuals suffering from chronic or acute lower back pain, sciatica, slipped disc, muscle spasms, or postural strain due to sedentary lifestyles. It’s also recommended for elderly patients with spinal degeneration and women with postnatal spinal stress.
A typical treatment plan includes sessions over 1 to 2 weeks, depending on the severity of the condition. Each session includes warming oil application and other important steps to complete the session.
Yes, Kati Basti should be avoided in cases of acute infections, open wounds in the back area, recent spinal surgeries, severe osteoporosis, or during pregnancy ( stages need to be discussed ). A professional Ayurvedic consultation is recommended before starting the therapy.
