Ask Us If Takra Dhara Could Be Your Cooling Remedy
Embrace Natural Care with Ayurveda
In Ayurveda, the mind is as sacred as the body. When the mind is restless, overheated, or burdened by stress, the whole being loses its harmony. Takra Dhara is a divine therapy that restores this balance with the cooling touch of nature’s simplicity – buttermilk.
“Takra” means buttermilk, and when it is infused with carefully chosen herbs and poured in a gentle, continuous stream over the forehead, it becomes more than a therapy – it becomes a meditation. The rhythmic flow calms the mind, cools excessive heat in the body, and washes away layers of tension and fatigue that words cannot describe.
Takra Dhara is not just therapy; it is Ayurveda’s cooling stream of peace. It gently restores balance to the body, mind, and soul.
Benefits of Takra Dhara:
Yes, Takra Dhara is a completely safe therapy when performed under the guidance of an Ayurvedic expert doctor. At our Centre we provide the treatment under doctors care and the therapy is beneficial for those suffering from psychological stress, insomnia, hypertension, migraines, and excessive body heat.
Yes. A cooling, Pitta-pacifying diet (think: light, warm, mildly spiced vegetarian meals) supports the therapy’s effects. Avoid caffeine, fried food, and stress triggers. The calmer your system, the deeper the benefits.
Takra Dhara isn't just ritual, it's targeted therapy. The buttermilk stream stimulates the Ajna Chakra (third eye) and pituitary gland, calming the nervous system and balancing hormones. Its neuroscience meets ancient Ayurveda.
