Netra Tarpan is an Ayurvedic eye treatment meaning ‘nourishment of the eyes’. The therapy comprises using specialized herbal ghee (clarified butter) to wash the eyes. This ghee is prepared using specific Ayurvedic herbs which are known to be beneficial for the eyes. The word “tarapan” means to relax and refresh. Thus, the therapy simultaneously helps to relax and strengthen our eyes.
How is it done?
The presentation of the steps is simple but remarkably distinct. The patient is made to lie down comfortably on a therapeutic table. Next Step involves the Application of a soft dough ring made of black gram flour. It is placed around the eyes like a wall. Finally, medicated ghee is poured into the ring until the eyes are submerged. During this, the patient needs to open and close their eyes so that the ghee relaxes and nourishes the eyes deeply. After around 15 to 20 minutes of ghee application, it is removed and the eyes are cleansed with cotton and cool water.
Netra Tarpan Benefits
Eye problems that are helped by Netra Tarpan include:
- Eye dryness and irritation.
- Educational or occupational eye strain from excessive screen engagement.
- Eye redness or a burning sensation.
- Vision that appears blurry.
In the initial stages, disorders related to vision are often caused by prolonged computer use.Beyond this, the therapy enhances the overall aesthetic appearance of the eyes, making them look healthy and vibrant. It calms the mind and provides a cooling effect. The soothing treatment makes many feel like their eyes have become lighter and fresher.
Who Should Consider Netra Tarpan?
People who spend extensive periods on mobile or computer devices should consider this. It is beneficial for students, office employees, and even seniors. Nonetheless, it should be performed under an Ayurvedic practitioner’s supervision.
What Makes Ayurveda Eye Care Special?
Ayurveda considers eyes integral to one’s health and well-being. Rather than merely alleviating symptoms, Ayurveda emphasizes holistic care aimed at the root causes and preventative measures. In the context of the modern digital world, Netra Tarpan is an effective natural and safe technique for maintaining eye health.
Conclusion
Final ThoughtsVision impairment is no longer limited to the elderly, and eye care has become an essential aspect of daily life. Our eyes do require love, attention, and rest, in addition to nourishing food helping maintain optimal functioning, and therapies like Netra Tarpan can ensure enduring eyesight. While therapies can aid in optimizing vision, Ayurveda certainly helps maintain a deep connection between individuals and all that surround them.