Healthy Nutrition Guide: Ayurvedic Principles for Better Health
In a world of crash diets and calorie counters and ever-changing food trends, one question keeps coming back: What does it really mean to eat well? Ayurveda, India’s 5,000-year-old science of life, has answered this for centuries. At Mirasa Ayurveda, we believe that nutrition for good health is not about restriction. It is about eating […]
What is the disease of arthritis?
If you have ever asked yourself, “What is arthritis disease?” the short answer is that arthritis is not one disease. It’s an umbrella term for more than 100 conditions that cause inflammation, pain and stiffness in the joints. It can affect any age group, including children, but it is more common as we get older. […]
Urinary Tract Infection Treatment: Symptoms, Causes & Ayurvedic Approach
Urinary tract infection treatment focuses on treating the infection, relieving discomfort, and preventing it from spreading to the kidneys. UTIs are one of the most common infections in India. It gives a burning sensation during urination and a constant urge to run to the toilet. It is usually easy to treat in its early stages. […]
Hyperacidity Ayurvedic Treatment: Causes, Symptoms and Natural Relief
Millions of people face a burning sensation in the chest after eating, a sour taste in the mouth or a bloated stomach that just won’t budge every day. This is hyperacidity, and when it keeps coming back, it starts affecting your sleep, work, and mood. Many people reach for antacids, which give temporary relief but […]
Ayurvedic Treatment for Weight Loss: A Safe & Natural Way to Lose Weight
In today’s world, where there are different diet courses and fast and easy weight loss methods, Ayurveda treatment for weight loss provides something refreshingly different — a slow, healthy, and personalised approach to shedding excess weight. The Ayurveda tradition, which is rooted in a 5,000-year-old system of natural healing, doesn’t just look at weight loss […]
Ayurvedic treatment for obesity and its types
Obesity is now one of the most prevalent health problems of our age, affecting people of all ages and lifestyles. There are a number of ways to manage weight gain in modern medicine, but many are now turning to old traditions for kinder, more permanent solutions. Ayurvedic treatment for obesity is not only about treating […]
A Complete Guide To Choosing The Best Wellness Centre In Delhi
Wellness tourism and holistic health are flourishing across India as increasing numbers of individuals are shunning short solutions and seeking more lasting, natural means of feeling better. The demand has been rising, and with it a boom in the number of wellness centres around the country, all offering to rejuvenate, heal and balance. Nowhere is […]
Diabetes Mellitus Treatment, Types, & Complementary Therapies
Diabetes mellitus is one of the most common chronic diseases in the world today, impacting hundreds of millions of individuals of all ages. If you have recently been diagnosed, are caring for someone who has, or simply want to learn more about this condition, this guide covers everything you need to know, from “what is […]
Is Ayurveda Useful in Reversing Psoriasis Naturally Without Steroids?
Psoriasis is one of those conditions that tries patience. The itching, the flaking, the visible patches on skin and the emotional toll of managing a chronic condition can leave people looking for alternatives to steroid creams and immune-suppressing medications. That’s precisely why so many folks look to Ayurveda, India’s ancient system of medicine, for a […]
Ayurvedic Treatment for Fatty Liver at the Root Level
Best Ayurvedic treatment for fatty liver works on the root cause and does not just treat the scan report. Fatty liver is generally considered under the umbrella of Yakrit Roga (liver disorders) and Medoroga (disorders of fat metabolism) in Ayurveda. Poor digestion, excess Kapha and Ama accumulation are some of the causes for fat deposition […]