Got Back Pain That Just Won’t Go Away?
Ask Us If Kati Basti Might Be The Answer—Ask Us How!
Kati Basti
Kati Basti is a specialized Ayurvedic bahya sneha (external oleation) therapy focused on the kati pradesha—the lower back region, often burdened by vata imbalance and musculoskeletal strain. Whether due to long hours of sitting, incorrect posture, sandhigata vata (degenerative joint issues), or gridhrasi (sciatica), discomfort in this area can severely affect dinacharya (daily routine) and overall swasthya (health).
Indications of Kati Basti
Kati Basti Is Recommended by Ayurveda for Lower Spine & Sciatic Nerve problems. Important signs are:
  • Sciatica – Pain along the course of the Sciatic Nerve
  • Lumbago (low back pain)
  • Disc disease and spondylitis
  • Slip disc or disc prolapse
  • Muscle spasms and stiffness
  • Chronic back pain due to posture or a sedentary lifestyle
Kati Basti benefits
Kati Basti offers multiple healing benefits:
  • Reduces inflammation and muscle spasms
  • Enhances circulation and flexibility in the lower back
  • Relieves stress and tension stored in the back region
  • Promotes natural alignment and better postural health
  • Nourishes and rejuvenates deep tissue layers naturally
  • Strengthens spinal muscles, vertebrae, and soft tissues
  • Supports healing of herniated discs and degenerative conditions
  • Provides long-lasting relief from sciatica pain and lower back stiffness
FAQs
Q: What is Kati Basti and how does it help with back pain?

A: Kati Basti is a traditional Ayurvedic therapy designed specifically for the lower back. It involves pooling warm medicated oil over the lumbar spine using a dough dam made from black gram. The oil penetrates deeply into the muscles and nerves, offering effective relief from sciatica, lower back pain, disc prolapse, and degenerative spinal conditions.

Q: Who should consider taking Kati Basti therapy?

A: Kati Basti is ideal for individuals suffering from chronic or acute lower back pain, sciatica, slipped disc, muscle spasms, or postural strain due to sedentary lifestyles. It’s also recommended for elderly patients with spinal degeneration and women with postnatal spinal stress.

Q: How many sessions of Kati Basti are recommended for best results?

A: A typical treatment plan includes sessions over 1 to 2 weeks, depending on the severity of the condition. Each session includes warming oil application and other important steps to complete the session.

Q: Are there any conditions where Kati Basti should be avoided?

A: Yes, Kati Basti should be avoided in cases of acute infections, open wounds in the back area, recent spinal surgeries, severe osteoporosis, or during pregnancy ( stages need to be discussed ). A professional Ayurvedic consultation is recommended before starting the therapy.